Great day for Tulach Ard Muay Thai up at The Griphouse in Glasgow for some Inter Club Friendly Muay Thai Sparring.

Always a great experience for the team to try out techniques in a friendly environment against new players. meeting friends old and new.

Thanks so much Guy Ramsay and Hilary Mack for making everyone so welcome. Invaluable experience for everyone taking part, and all the good Muay Thai vibes. Lovely to see loads of familiar faces, especially wee Maddie the Baddie. Bossing the sparring lady.